What is Life Coaching Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.   A coach can help you uncover what has held you back and kept you from living an extraordinary life. We all have things we would like to change or make better in our lives, and could do it on our own if we had complete determination. But we can't always do that alone! With the support of a coach, through motivation and accountability, you can get faster results in finding the path to your desired outcome. What are the benefits of hiring a coach? Ø  You start taking more effective and focused actions immediately Ø  You stop putting up with petty annoyances Ø  You create momentum so it's easier to get results Ø  You set better goals that are based on what you really want Ø  You have more time and energy Ø  Less stress Ø  Improved work performance and attendance Life Coaching Treatment Program Ø  The Life Coaching program began with a Complimentary Coaching Assessment Ø  60- 90 minute first session to Design an individualized treatment plan Ø  (One) 30-90 minute session per week (duration based on initial assessment)   Basic Coaching Philosophy If there is a gap between where you are now and where you want to be, then there is room for coaching. Why struggle on your own when you can get what you want out of life in a fraction of the time with the structure, support, and tools of a skilled life coach?